"What is the best way to trust the information that's coming through when I connect?"
When you are connecting with Spirit and those on The Other Side it's important to ground and clear. Our energetic bodies can pick up a lot of extra information from those around us so it's important to establish a clear connection that over time you'll feel the difference and trust.
If you aren't sure how to ground, connect or clear your energetic body I invite you to use one of my Guided Meditations to help you develop confidence in these areas.
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